Pitani ku nkhani yaikulu

2025 Mental Health Awareness Toolkit

Chida ichi chili ndi zinthu zingapo zomwe zingakuthandizeni kudziwitsa odwala anu komanso kuthandiza odwala anu kuti akhale ndi thanzi labwino. Mkati, mudzatero pezani zolemba zokonzeka kugawana nawo, zojambulajambula, zofalitsa zotsatizana, ndi chikumbutso chothandiza, kukumbukira, ndi mauthenga a mauthenga-zonse zopangidwa kuti zilimbikitse odwala kuika patsogolo thanzi lawo. Pogwiritsa ntchito zinthuzi, mungathandize kuchepetsa mchitidwe wosalana wokhudza thanzi la m’maganizo, kudziwitsa odwala za zinthu zomwe zilipo, ndikuwalimbikitsa kukonzekera nthawi yokumana ndi chisamaliro ndi chithandizo chomwe akuyenera. 

Social Media

Malo azaumoyo-zithunzi zosinthidwa makonda zilipo kuti zitsitsidwe mufoda. 

Sabata 1 ya Meyi

Tsitsani Chithunzi

Facebook / LinkedIn Copy:

Meyi ndi Mwezi Wodziwitsa za Umoyo Wathanzi. Mavuto azaumoyo wamunthu amatha kuchitika kwa aliyense, kulikonse. Malo azaumoyo monga athu perekani ntchito mwa-munthu komanso kudzera pa telehealth matenda osiyanasiyana amisala, kuphatikizapo nkhawa, kukhumudwa, ADHD,ndi addiction. ulendo [Ikani tsamba lawebusayiti] kapena conse xxx-xxx-xxxx ku Dziwani zambiri lero. #ValueCHCs 

X Copy:

Mwina ndi #MentalHealthAwarenessMonth. We kupereka chithandizo pazovuta zosiyanasiyana zamaganizidwe, mwachitsanzo. nkhawa, kukhumudwa, ndi ADHD. ndi #telehealth zosankha, zosavuta chisamaliro ndi cl chabeik pa. [Insert website]. #ValueCHCs 

Sabata 2 ya Meyi

Tsitsani Chithunzi

Facebook / LinkedIn Copy:

Munthu mmodzi pa anthu asanu alionse a ku America amadwala matenda a maganizo. Izi sizikhudza munthu m'modzi yekha komanso zimakhala ndi zotsatirapo zomwe zimafika m'mabanja ndi madera. Tili ndi nthawi yokumana ndi anthu komanso patelefoni kuti tithane ndi zovuta zilizonse zamaganizidwe kapena zamakhalidwe inu kapena banja lanu likhoza kukumana. Simuli nokha. Imbani xxx-xxx-xxxx kupanga nthawi yokumana lero. #ValueCHCs

X Copy:

Munthu mmodzi pa anthu 1 aliwonse a ku America amadwala matenda a maganizo. Tili ndi nthawi yokumana ndi anthu komanso patelefoni kuti tithane ndi zovuta zilizonse zamaganizidwe kapena zamakhalidwe inu kapena banja lanu likhoza kukumana. Simuli nokha. #ValueCHCs 

3rd Sabata la Meyi

Tsitsani Chithunzi

Facebook / LinkedIn Copy:

Kupsinjika maganizo kumatha kukhudza gawo lililonse la moyo watsiku ndi tsiku. Imbani foni kuchipatala cha mdera lanu ngati nkhawa ikakuvutani zochita zanu za tsiku ndi tsiku kwa masiku angapo motsatizana. Tili ndi nthawi yokumana ndi telehealth kuti tithane ndi vuto lililonse lamalingaliro kapena kugwiritsa ntchito zinthu zomwe mungakhale mukukumana nazo. Imbani xxx-xxx-xxxx kupanga nthawi yokumana lero. #ValueCHCs 

X Copy:

Kupsinjika maganizo kumatha kukhudza gawo lililonse la moyo watsiku ndi tsiku. Imbani foni kwanuko #CommunityHealthCenter/#HealthCenter ngati kupanikizika kumasokoneza zochita za tsiku ndi tsiku kwa masiku angapo motsatizana. Tili ndi #telehealth mapulogalamu omwe alipo. Imbani xxx-xxx-xxxx kukonza. #ValueCHCs 

4 Sabata la Meyi

Tsitsani Chithunzi

Facebook / LinkedIn Copy:

Kudzisamalira - thupi, malingaliro, ndi mzimu - ndizofunikira kwambiri. Ngati mukumva kupsinjika kapena mukuvutika ndi nkhawa, chonde funsani thandizo. Tili ndi nthawi yokumana ndi telehealth kuti tithane ndi zovuta zilizonse zamaganizidwe kapena zamakhalidwe zomwe mungakhale nazo. Imbani xxx-xxx-xxxx kupanga nthawi yokumana lero. #ValueCHCs

X Copy:

Kudzisamalira nokha n’kofunika kwambiri. Ngati mukumva kupsinjika kapena mukuvutika ndi nkhawa, chonde funsani thandizo. Tabwera chifukwa cha inu! Tili ndi #telehealth apps kuti athane ndi zovuta zilizonse zamaganizidwe kapena zamakhalidwe zomwe mungakhale nazo. Imbani xxx-xxx-xxxx. #ValueCHCs 

ZITSANZO ZAKUKUMBUKIRA, KUKUMBUKIRA, NDI UTHENGA WA NTCHITO

 

  • Moni [Dzina Lodwala], iyi ndi [Health Center]. Ingokumbukirani mwaubwenzi kuti muli ndi nthawi yokumana ndi [Dzina Lopereka] pa [Tsiku] pa [Nthawi]. Ngati muli ndi mafunso kapena mukufuna kusintha nthawi, tiyimbireni pa xxx-xxx-xxxx kapena yankhani uthengawu. Tikuyembekezera kukuwonani! anayankha: Tsimikizirani / Bwezerani / Kuletsa 
  • Moni [Dzina Lodwala], tawona kuti mudaphonya nthawi yanu yomaliza yazaumoyo ku [Health Center]. Timasamala za moyo wanu ndipo tili pano kuti tikuthandizeni. Tiyeni pezani nthawi yomwe imakugwirirani ntchito - tiyimbireni pa xxx-xxx-xxxx kapena yankhani uthengawu kuti mukonzenso nthawi. anayankha: Konzaninso / Imani kuti mutuluke 
  • Moni [Dzina Lodwala], kusamalira thanzi lanu lamalingaliro ndikofunikira monganso thanzi lanu. Ngati ndiwe kuthedwa nzeru, kupsinjika, kapena kungofuna wina woti ndiyankhule naye, ndife kuno kwa inu! Konzani nthawi yokumana ndi inu nokha kapena patelefoni lero—imbani xxx-xxx-xxxx kapena pitani ku [Ulalo]. anayankha: Ndondomeko / Zambiri 
  • Moni [Dzina Lodwala], ichi ndi chikumbutso chanu chaulendo wanu wapa telefoni ndi [Dzina Lopereka] pa [Date] pa [Nthawi]. Chonde yang'anani imelo kapena mawu anu kuti mupeze ulalo wotetezedwa wamakanema musanakumane. Ngati muli ndi mafunso, yankhani apa kapena imbani xxx-xxx-xxxx. anayankha: Tsimikizirani / Bwezerani / Kuletsa 
  • Moni [Dzina Lodwala], tikukhulupirira kuti ulendo wanu ndi [Dzina Lopereka] wayenda bwino. Kumbukirani, masitepe ang'onoang'ono amatsogolera Kusintha kwakukulu. Ngati mukufuna Zina chithandizo kapena chithandizo chotsatira, simutero kuchedwa kufikira. Ndife kuno kwa inu! Imbani xxx-xxx-xxxx kapena pitani ku [Linki] kuti mukonze gawo lanu lotsatira. anayankha: Ndondomeko / Zambiri 

ZITSANZO ZA PRESS RELEASE

 

[Dzina la Malo a Zaumoyo] Limalimbikitsa Anthu Kuika Patsogolo Zaumoyo Wamaganizo M'mwezi Wodziwitsa Anthu Zaumoyo
Kuthetsa Kusalidwa, Kulimbikitsa Machiritso, ndi Kukulitsa Kupeza Chisamaliro 

Mwezi wa May uno, povomereza Mwezi Wodziwitsa za Umoyo Wathanzi ndi Umoyo Wamaganizo, [Likulu la Zaumoyo] likukumbutsa anthu ammudzi kuti thanzi la maganizo ndi lofunika kwambiri monga thanzi lakuthupi-ndipo kuti kufunafuna chithandizo ndi chizindikiro cha mphamvu. 

Malinga ndi National Alliance on Mental Illness (NAMI), Munthu mmodzi pa anthu 1 alionse ku United States amadwala matenda amisala chaka chilichonse, komabe pafupifupi theka la anthuwo salandira chithandizo. Nkhani yabwino? Thandizo likupezeka, kuchira ndi kotheka, ndipo simuyenera kuyenda nokha ulendowu. 

[Mawu ochokera kwa CEO kapena Director] 

Khalidwe labwino limaphatikizapo matenda amisala monga kupsinjika maganizo, nkhawa, kukhumudwa, kupsinjika maganizo, kugwiritsa ntchito mankhwala osokoneza bongo, ndi zina. Zizindikiro zimatha kukhala ngati kukhala wachisoni kosalekeza, kugona tulo, kuledzera, kuchoka pabanja ndi mabwenzi. Kuchitapo kanthu koyambirira kungapangitse kusiyana kwakukulu, kupititsa patsogolo zotsatira za thanzi labwino komanso moyo wabwino. 

[Health Center] imapereka chithandizo chokwanira, chokhazikika kwa odwala, kuphatikiza: 

  • Thandizo laumwini 
  • Kuwunika kwamisala ndi kasamalidwe ka mankhwala 
  • Uphungu wogwiritsa ntchito mankhwala 
  • Kulowererapo pamavuto 
  • Maudindo abwino a telehealth 

Odwala amatha kupeza chithandizo mwachinsinsi, kaya amakonda kukaonana ndi munthu payekha kapena pompopompo. 

[Mawu ochokera kwa Behavioral Health Provider] 

Ngati inu kapena munthu wina amene mumamudziwa akulimbana ndi vuto la thanzi, [Health Center] ali pano kuti akuthandizeni. Imbani xxx-xxx-xxxx kapena pitani ku [Link] kukonza nthawi yokumana kapena kudziwa zambiri.